3 things you do daily that could put you at risk of diabetes and ….

This three life style, when combined can put you art risk of diabetes and obesity
In a study of over 50,000 women for 6 years, it was found that for every 2 hours spent watching television, the risk of type 2 diabetes increased by 14 percent and obesity increased by 23 percent. This was partly due to (1) eating while watching TV and thirdly living a sedentary life style.

Get an active life style and do exercise 

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