How to get a great start of your day


Looking forward to a great day, this may help
Experts recommend a great start by boosting your concentration with
  • 100% fruit juice,
  •  Whole-grain bagel with salmon
  • Cup of coffee and of course a balanced diet.
  • Stay hydrated during the day.

 Looking for more from a great day?
Get more off your day with a good night’s sleep and exercise to help sharpen thinking, meditate to clear thinking and also relax.

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